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Healthy Aging Workshop: Learn More About Fitness Apps & Nutrition to Live a Healthier Lifestyle
October 30, 2019 @ 11:00 am - December 18, 2019 @ 12:30 pm
TEL HI’s Aging & Older Adult Wellness Program Presents
A Free Eight-Week Healthy Aging Workshop: Learn More About Fitness Apps & Nutrition So You Can Live a Healthier Lifestyle
Wednesdays, Oct. 30-Dec. 18
11 AM – 12:30 PM
TEL HI’s Gym, 555 Chestnut Street
This fitness program is designed to improve your overall health and fitness! Participants will have the option to learn how to use a variety of fitness monitors while they exercise.
*Must be 50 or older to sign up
To Sign Up or For More Info
Contact Koletti Leha, Program Manager, at KLeha@telhi.org or 415-825-0040
